Health & Psychology
Science Proves Stress Seriously Affects Your Brain. Here’s How To Curb It
Struggling to focus? Having sleepless nights? Not able to form new ideas and create new concepts? You’re stressed-out and as science has now found that it's altering the size of your brain. As a result, you are becoming incapable of performing at your best....
These 5 Common Myths About Space Will Make You Question Everything You’ve Been Taught In School
While most of you have probably dreamed about being in outer space and being awed by different planets and suns, the truth is that most of what we know about space has come from Hollywood movies and science fiction shows. There's a lot more to know, and science is...
Stephen Hawking Has A Beautiful Message For Anyone Who Suffers From Depression
This is incredibly inspiring from Stephen Hawking. Even though he usually speaks about physics and the forces that govern the Universe, he decided to turn his intelligence to help those in need. At a packed lecture theater, he had these words to say to those who are...
Brain Scans Show The Real Impact Love Has On A Child’s Brain
You comfort them over a skinned knee in the playground, and coax them to sleep with a soothing lullaby. But being a nurturing mother is not just about emotional care – it pays dividends by determining the size of your child’s brain, scientists say. Both of these...
10 Science Based Health Benefits of Hugging
There are two types of people: huggers and non-huggers. Some people just don't enjoy hugging. These are the people who feel a little uncomfortable when you try to hug them. Other people love it when you hug them and will show their appreciation, happiness or...
This Ancient Japanese Healing Technique Relieves You of Stress and Anxiety in 5 Minutes
Stress is something all of us face in our daily lives. What if we told you were was an ancient Japanese technique for reducing your stress levels within 2-5 minutes? This is what we're about to share with you. It gets better: You only need both of your hands to carry...
Harvard Scientist Reveals the Shocking Impact of Watching Porn
One of the major impacts of the Internet is the widespread availability of porn. It's incredibly easy to stream it for free, yet according to a Harvard scientist it may be doing damage to your health. Kevin Majeres is a psychiatrist specializing in...
What Alcohol Really Does To Your Brain
Everybody likes a good alcoholic beverage every now and again, but you may want to rethink your nightly cocktail. Alcohol might do more harm than it does anything, specifically to your brain. Study after study suggests that alcohol in moderation may promote heart...
The Science of Ayahuasca and How It Impacts the Health of Humans
A plant native to the Amazonian jungles has been used by the indigenous population for generations untold for physical, spiritual and emotional health. Now, the science is beginning to prove its efficacy.
Tips on Fitness For Those That Are Prone To Pre-Diabetes
Resistance training has of great help to one and all. This kind of physical training has also been very effective towards assisting patients suffering from Type-2 Diabetes or those that bear the risk. A good combination of resistance training and cardiovascular...