“If everyone was a healthy weight we could close half the hospitals and get rid of half the doctors,” according to Philip Caravella, M.D., F.A.A.F.P. The family physician says obesity and being overweight are the leading causes of serious medical problems.
Vegetarians and vegans may need to supplement with some of them in order to maintain optimal health.
Sales of Greek yogurt have exploded in recent years as Greek yogurt has become a very trendy food item. But is there any basis for all the hype about its benefits?